Saturday, October 29, 2011

Turkey Sausage patties


 Turkey Sausage Patties

2 lbs lean ground turkey
1 1/2 tsp salt
1 tsp sage
1 tsp pepper
1/2 tsp ground ginger
1/2 tsp cayenne pepper
1/4 tsp garlic powder

Combine all ingredients in large bowl, mix well.  Shape into 2 1/2 inch patties.
Cook over medium-high heat for 4-6 minutes on each side in large skillet.

(makes about 16 patties) per 2 patties: 85 calories, 5g fat, 10 g protein




 Delicious!


No comments:

Post a Comment

Thank you for leaving me a comment!

>